Yoga Teacher Training
Embrace Your Life & Learn to Lead
Yoga Alliance Certified Training
A 10-Week Immersive Journey
Hybrid in-person and online training
Live Access from Rochester & Syracuse, NY
IS THIS FOR YOU?
A personalized learning experience in a small group format
Meaningful practice and discussion times to support your successful completion
One-on-one mentorship with your lead trainers to ensure you’re getting the best coaching possible!
“Atha Yoga was a life changing experience. Not only did I learn how to teach a yoga flow, but I also learned about myself and others in a beautiful way. I recommend this teacher training to anyone who wants to grow!”
— Allison, 2022 Graduate
Flexibility & Structure
Learn
10 modules of curated video, reading, and journaling explorations to build a strong foundation and learn at your own pace.
Practice
2-hour weekly practice meet-ups to put what we’re learning into practice. Refine your understanding of asana and practice.
Connect
2-hour discussion meet-ups where we dive into yoga philosophy & ethics. Learn with one another and experience heartfelt connection.
Meet Up Locations
Frequency Wellspace - Rochester, NY
Alchemy Healing Arts - Skaneatelas, NY
Live Zoom Access
Summer Session June 15th-August 24th
Schedule a call below to apply, get your questions answered, and see if this is a fit for your learning style and goals!
Wanna Know More?
Get a sneak peek of our curriculum, payment plans, and all you need to know to join!