Yoga Teacher Training
Embrace Your Life & Learn to Lead
Yoga Alliance Certified Training
A 10-Week Immersive Journey
Hybrid in-person and online training
Live Access from Rochester & Syracuse, NY
Hi! I’m Danielle
I’m so glad you’re here!
It’s truly a special moment when we choose to embark on the teacher training journey - it’s a lifelong commitment to being a student and sharing the yoga forward.
I’ll be your lead trainer in this experience, supporting your personal inquiry into yoga philosophy, eastern anatomy & practice.
I’m joined by Laura Murawski, professional dancer, pilates instructor, and registered nurse, to share her expertise in healthy sequencing and alignment through the lens of western anatomy & movement sciences.
Students have been grateful for our new hybrid format. This is a 10-week immersion with curated at-home study that’s self-paced, coupled with two live weekly meetings to support you.
We’re committed to making this interactive, adaptive and meaningful. Enough structure to support your learning with flexibility for real-life accessibility & application.
Book a call to get your questions answered and see if this is a fit for your journey and goals.
See you on the inside!
❤️ Danielle
IS THIS FOR YOU?
A personalized learning experience in a small group format
Meaningful practice and discussion times to support your successful completion
One-on-one mentorship with your lead trainers to ensure you’re getting the best coaching possible!
Training Reviews
“Atha Yoga was a life changing experience. Not only did I learn how to teach a yoga flow, but I also learned about myself and others in a beautiful way. I recommend this teacher training to anyone who wants to grow!” - Allison, 2023 Graduate
“Atha's Yoga teacher training with Danielle has been a perfect mix of asana teaching, but also learning about the yoga sutras and ethical based yoga teaching to create depth and a philosophical background. This 200 hour training was more than I expected to not only learn about the different parts of yoga, but also create space so that I know what options I have to grow my practice further.” - Tori, 2024 Graduate
I was looking for a YTT that was flexible and supportive and two of my friends who went through this training recommended Atha to me. I just completed the 200 Hour YTT with Danielle and Laura and I came in feeling really nervous but through their teaching styles and the support of my fellow classmates I was given the space to find my confidence and my own teaching style. The mix of virtual and in-person components made this YTT super flexible which was great with a busy schedule. I miss our weekly classes already and can't wait to see what everyone does. Highly recommend! - Megan, 2024 Graduate
Flexibility & Structure
Learn
10 modules of curated video, reading, and journaling explorations to build a strong foundation and learn at your own pace.
Practice
2-hour weekly practice meet-up to put what we’re learning into practice. Refine your understanding of asana and practice.
Connect
2-hour discussion meet-ups where we dive into yoga philosophy & ethics. Learn with one another and experience heartfelt connection.
Meet Up Locations
Frequency Wellspace - Rochester, NY
Alchemy Healing Arts - Skaneateles, NY
Live on Zoom
January-March 2025
Book a call below to find out if this is the right fit for you.
We’ll secure dates once we have 5 people signed up for the journey.
We're committed to making this accessible and meaningful for your needs and goals!